Saturday, September 28, 2024
Nutrition

50+ Healthy College Snacks For Dorm or Apartment

50+ Healthy College Snacks For Dorm or Apartment

Inside: Get tons of ideas for healthy snacks for college, whether students are living in a dorm, in an apartment, or at home.

Healthy snacks help college students stay fueled for busy days

If there was a Venn diagram of college must-haves, my kid and I would overlap on a few things, like flannel shirts and shower shoes.

And snacks. Lots of snacks.

Because while college life looks a lot different today, snacks are still as essential as extra-long twin bed sheets.

Snacks are helpful to college students for a few reasons:

  • They’re busy, so they may end up skipping meals
  • They need nourishment when the dining hall is closed
  • They’re up late (sometimes into the wee hours) and may need a substantial snack (or two)

If you’re a college student, use this list to give you ideas for what to stock in your room or apartment.

If you’re a parent, here’s inspiration for surprise care packages and InstaCart grocery deliveries for your college kid!

Anatomy of a good snack

If your goal is to stay fueled and full between meals, the best snack combines carbohydrates + protein.

Keep Reading 50+ Healthy College Snacks For Dorm or Apartment at Real Mom Nutrition

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