Pregnancy

One of the biggest pieces of advice moms-to-be receive is “get your sleep now before baby arrives!” But between insomnia,

Are you pregnant and considering an epidural for pain relief during childbirth? You are not alone. More than 60 percent

Have you ever watched a birth scene in a movie or on a TV show? Chances are it was pretty

When Shamari Cooke was pregnant with her daughter, her OBGYN recommended that the first-time mom use an app called Count

As any pregnant mama knows, babies do a whole lot of moving around in the womb—usually in the middle of

I am a proud mom of five, two of whom I have given birth to. I always knew I wanted

International Women’s Day 2024 In a world that is constantly evolving, the celebration of International Women’s Day takes on renewed

Every baby’s birth is different—as this family found out when their son was born while mom was asleep. Yes, you

Turmeric has made a name for itself in the past few years in the medical community. Known for its golden

Training Pregnant Women in First Trimester Training pregnant Women in First Trimester. What exercises are safe in first trimester? What physical changes are