Pregnancy

Kristin’s Five Star Review of Studio PregActive When I first started to teach Pregnancy Yoga and Pilates, I was teaching

Stretches to Relieve Postpartum Back Pain after Nursing Postpartum back pain is a common concern for many new mothers, especially

Postnatal Care Your recovery after childbirth is a difficult time! And what is important for you is that you are

Pregnancy after 35 If you are 35 years or older and wanting to get pregnant, then your age should not

Winter pregnancies. Woof. As if both winter and pregnancy aren’t enough to deal with on their own. Now you’ve got

My Belly Bulge Three Months Postpartum I love nothing more than answering your questions, honestly and openly. I have over

Pregnancy Yoga for First Trimester to Boost Energy Feeling fatigued in first trimester? Then this 7 minute prenatal yoga for

When you share your chosen baby name with the world, there are some acceptable answers: things like “Congratulations” and “That’s

Rated the Best Online Pregnancy Exercise Program PregActive’s Pregnancy and Postpartum Online Exercise Programs are recognized my OBYGNs, midwives, physiotherapists,

Checklist for a Safe Pregnancy Workout To ensure you are taking all safety precautions while exercising when pregnant here are