Training Pregnant Women in First Trimester

Training pregnant Women in First Trimester. What exercises are safe in first trimester? What physical changes are women going through in first trimester? How can you best adapt your training to help women suffering fatigue or nausea?

These are all common questions, and I have answers as I step you through how to train pregnant clients through each trimester and into early postpartum.

Download my FREE Course Info Booklet to see how >

Study Anywhere

We know how busy life gets. Family, work and personal commitments make it difficult to study again. This is why we have created our prenatal fitness certification online.

It’s easy to follow, guided and is designed to take the stress and anxiety out of learning.